Project Description

Therapeutic Exercise

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Therapeutic exercises are specific exercises meant for correcting specific problems. Depending on the matter of your concern…your chiropractor may give you a list of exercises to perform to reduce discomfort. The focus of therapeutic exercise is to regain flexibility, strength, and endurance related to specific physical problems.

Therapeutic exercise aims to improve, restore, and prevent loss of physical function. It can also improve a patient’s overall health, fitness, and sense of well­-being.

Additional objectives of therapeutic exercise include:

  • Increasing mobility

  • Releasing contracted muscles, tendons, and fascia

  • Mobilizing Joints

  • Improving circulation

  • Improving respiratory capacity

  • Improving coordination

  • Reducing rigidity

  • Improving balance

Personalized programs and supplementation available at daychiro.getonthebands.com.

No matter what type of exercise is prescribed to remedy a patient’s specific condition, the final goal of rehabilitation is to acquire a maximum level of physical fitness, without the use of more invasive methods. Therapeutic exercise can be performed at home, and gives you the power to improve your quality of life.

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Request an Appointment

Request your appointment today using the form below or feel free to call us at 775-853-3343 to talk to us directly.